Using the "Everything Guide to Macrobiotics" I put together this meal plan for the winter season. I'm branching out in terms of diet to try and kick this funk I have been in.
I have heard many good things about Macrobiotic eating and thought I'd give it a go. The other plus is that the foods are seasonal, so I can go local organic fairly cheap.
Breakfast
Apple-scented Oat and Buckwheat Porridge with Butternut Squash
Snack
Mini-banana
Lunch
Rice and Edamame with Orange Zest
Kale with Carrots and Tahini Sauce
Apple
Snack
Sweet Potato Sticks
Dinner
Tempeh with Gravy and Sauteed Jerusalem Artichokes
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I'm Rhiannon Doherty - photographer, Buddhist, teacher, vegan, performer, artist, geek, RPCV, graduate student and now... psychiatric nurse.
This blog is about my life and my pursuit of expression.
It explores traveling, culture, art, design, photography, poetry, veganism, blogging, Buddhism and above all, discovering what it means to live a deliberate life, full of contentment and passion. Read more »
This blog is about my life and my pursuit of expression.
It explores traveling, culture, art, design, photography, poetry, veganism, blogging, Buddhism and above all, discovering what it means to live a deliberate life, full of contentment and passion. Read more »
