Week 5
high fiber | low fat | high protein | vegan | around 1500 calories
Breakfast: Berry granola, almond milk, banana
Morning Snack: Peach, carrot sticks
Lunch: BLT salad, caramel rice cake
Afternoon Snack: fruit soy yogurt
Dinner: Simple Summer Pasta
Beverages: almond milk, stevia-sweetened earl grey iced tea (new favorite), water
Other: Blueberries, cantaloupe