Vegan-On-a-Shoestring: Week 3

WEEK 3

high fiber | low fat | high protein | vegan | around 1500 calories

Breakfast: whole wheat english muffins with cream cheese and raspberry preserves

Morning Snack: carrot sticks, orange

Lunch: 'modified' american potato salad, broccoli-slaw 

with sauteed "chicken"

Afternoon Snack: fruity soy yogurt

Dinner: thai ginger tofu salad

Beverages: homemade iced tea, tea/coffee with almond milk